Health and Prevention

Medical care is founded on the principle of prevention. Our goal is to make sure you are healthy and avoid heart disease before it starts. Even if you haven't had a doctor's visit in over two years, it's never too late to take care of your heart.

What are some preventative measures I can take?

• Exercise 3 times each week
• Eat a heart healthy diet
• Check your blood pressure
• Check your cholesterol
• Avoid sugary foods and tobacco